Mae Badiyan

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Whole 30

Whole 30: Week 5 | Continuing After 30 Days with Model Meals Prepared Food

June 5, 2017 No Comments

I had mentioned last week that I might continue for another week of Whole 30 just because I hadn’t been as strict as I wanted and also because I had a fresh delivery from Model […]

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Whole 30

Whole 30: Week 4 | How To Survive, Will I Continue, Weight Loss & More!

May 30, 2017 No Comments

Last week was my final week of Whole 30! I made it! It’s no secret that the past few weeks were up and down for me. Again, that was because of the myriad of social […]

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Whole 30

Whole 30: Week 3 | The Hardest Week Yet + Finding Balance

May 22, 2017 No Comments

I wish I had a better report for you, but Week 3 was H A R D. People often ask me: Is Whole 30 hard? My answer is sometimes yes, sometimes no. Whole 30 is not […]

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Whole 30

Whole 30: Week 2 | No Desserts! Parties & Events, What I Ate + My Experience

May 15, 2017 No Comments

Well….Week 2 was hard! Not because of the Whole 30 program necessarily but because of several external factors. First of all, I had a lot of lunch meetings! And a lot of events that revolved […]

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Whole 30

Whole 30: Week 1 | How To Prepare, Cheat Sheets, What I Ate + My Experience

May 10, 2017 No Comments

What a week! Earlier this year, I decided to try Whole 30 but honestly, I wasn’t taking it too seriously. I thought that the Whole 30 philosophy was how I was eating anyway. But I […]

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MEET MAE

Mae is an entrepreneur, business advisor + digital content creator. She's a former lawyer + holistic health practitioner with a love for adaptogens, pretty planners + social media. Mae believes wellness encompasses many facets of life including organization, mind-body connection and food.

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Instagram

  • #ad | The face of a girl who just found the cutest blush pink sneakers and a fantastic sale! There’s nothing I love better than a good deal! @academy is having a 10 day long clearance event in all stores from February 8th til the 18th! Including an additional 50% off all clearance categories. I picked up these pink beauties and a few other goodies! #AcademyBigDeals
  • One of my favorite quotes about love, life & our purpose in this world: “You must strive throughout the human world to diffuse the light of love." — ‘Abdu’l-Bahá
  • Spotted this as I was walking along Melrose. I’m not entirely sure what it means, but I feel like it’s an affirmation we should be saying everyday 😂✨ Seriously though, what I do know is that the world can definitely use more love! And maybe there would be a little less turmoil in the world if people felt a little more loved 💗
  • Big thanks to the team @mitsubishimotors for taking such good care of me & letting me drive the all new 2019 Outlander Sport ⚡️ It handled like a dream & I loved the sound system for listening to podcasts while stuck in LA traffic⚡️Speaking of which, what are your favorite podcasts? Leave them below — I want to start a few new ones! 👇🏼👇🏼👇🏼 #drivemitsubishi #partner
  • My go-to brunch lately has been veggie sweet potato toast 🍠 🥑 So easy and so delish! (#ad) I've been trying to incorporate more vegetarian meals into my daily diet & I'm loving these plant-based sausage patties and bacon strips from @morningstarfarms. They taste and smell sooo good & they’re super convenient to just grab from the frozen section @walmart! 🙌🏼 To make the sweet potato toast: put raw, thin slices into the toaster and run it twice! That’s it! I topped with avocado, the MorningStar Farms® Sausage Patties & Bacon Strips, and red chili pepper flakes. Done and done! 🍠🥑#VeggieNewYear #MorningStarFarms
  • My nails have been a complete disaster the past month 💅🏼 I think it’s a combo of consecutive gel manis, the super cold and stress 🤦🏻‍♀️ So I’ve been on a mission to bring them back to health! ✨ I stopped getting gel & started using these @opi Nail Envy products. I use the strengthening base topped with #SamoanSand polish. Also, taking @vitalproteins Beauty Boost & adding Collagen to my coffee 💅🏼 It’s been a slow, but steady process. Any other nail care tips? Please share! 👇🏼👇🏼👇🏼 I’m working on a blog post with all the details!
  • By far, the best parts of social media are the connections made and the friendships formed ✨I know there’s lots of negatives associated with it too, but it’s pretty amazing that social media can be used as a tool to bring people together and create community! ✨ Thanks for a lovely afternoon, @christinaelmen x @socialsetstudio 💗
  • Officially the most LA thing I have ever done - my IG handle printed on the foam of my #almondmilklatte 😜😎☕️ thanks for having me, @carreracafe!
  • Had the best day spending time with @dancing.for.donuts - so grateful for internet friends who become IRL friends! Then a chat with @saltsurf & an unexpected catchup with old friends! All amongst the beautiful plants & fun vibe of @platform_la ✨🙌🏼 Sometimes it really is the little things! 🖤
  • We’re 1 week into February! How’s your month going? ✨ Anyone else still slowly easing into 2019? I like to say February is the New January! You can start fresh & set new goals anytime! I’ve got lots of resources on YouTube & make sure to pick up my planner sticker set to help keep you organized as you plan! Thanks @my_paper_stories for sharing this super cute pic of my Get It Done sticker! 👄⚡️🖤
  • Twinning + masterminding with @iamsophienik today! 👯‍♀️ Having fabulous friends + true connections is vital to a healthy life! Do you agree? ✨ Also vital: the Sea Salt Cold Brew @bardonnala - it was incredible! 🙌🏼
  • I only recently started loving and appreciating the ocean 🌊 There’s no going back now! Northern California is just so beautiful 💙 Where’s your favorite ocean? #jetsetmaebad

ELSEWHERE

Instagram

  • #ad | The face of a girl who just found the cutest blush pink sneakers and a fantastic sale! There’s nothing I love better than a good deal! @academy is having a 10 day long clearance event in all stores from February 8th til the 18th! Including an additional 50% off all clearance categories. I picked up these pink beauties and a few other goodies! #AcademyBigDeals
  • One of my favorite quotes about love, life & our purpose in this world: “You must strive throughout the human world to diffuse the light of love." — ‘Abdu’l-Bahá
  • Spotted this as I was walking along Melrose. I’m not entirely sure what it means, but I feel like it’s an affirmation we should be saying everyday 😂✨ Seriously though, what I do know is that the world can definitely use more love! And maybe there would be a little less turmoil in the world if people felt a little more loved 💗
  • Big thanks to the team @mitsubishimotors for taking such good care of me & letting me drive the all new 2019 Outlander Sport ⚡️ It handled like a dream & I loved the sound system for listening to podcasts while stuck in LA traffic⚡️Speaking of which, what are your favorite podcasts? Leave them below — I want to start a few new ones! 👇🏼👇🏼👇🏼 #drivemitsubishi #partner
  • My go-to brunch lately has been veggie sweet potato toast 🍠 🥑 So easy and so delish! (#ad) I've been trying to incorporate more vegetarian meals into my daily diet & I'm loving these plant-based sausage patties and bacon strips from @morningstarfarms. They taste and smell sooo good & they’re super convenient to just grab from the frozen section @walmart! 🙌🏼 To make the sweet potato toast: put raw, thin slices into the toaster and run it twice! That’s it! I topped with avocado, the MorningStar Farms® Sausage Patties & Bacon Strips, and red chili pepper flakes. Done and done! 🍠🥑#VeggieNewYear #MorningStarFarms
  • My nails have been a complete disaster the past month 💅🏼 I think it’s a combo of consecutive gel manis, the super cold and stress 🤦🏻‍♀️ So I’ve been on a mission to bring them back to health! ✨ I stopped getting gel & started using these @opi Nail Envy products. I use the strengthening base topped with #SamoanSand polish. Also, taking @vitalproteins Beauty Boost & adding Collagen to my coffee 💅🏼 It’s been a slow, but steady process. Any other nail care tips? Please share! 👇🏼👇🏼👇🏼 I’m working on a blog post with all the details!
  • By far, the best parts of social media are the connections made and the friendships formed ✨I know there’s lots of negatives associated with it too, but it’s pretty amazing that social media can be used as a tool to bring people together and create community! ✨ Thanks for a lovely afternoon, @christinaelmen x @socialsetstudio 💗
  • Officially the most LA thing I have ever done - my IG handle printed on the foam of my #almondmilklatte 😜😎☕️ thanks for having me, @carreracafe!
  • Had the best day spending time with @dancing.for.donuts - so grateful for internet friends who become IRL friends! Then a chat with @saltsurf & an unexpected catchup with old friends! All amongst the beautiful plants & fun vibe of @platform_la ✨🙌🏼 Sometimes it really is the little things! 🖤
  • We’re 1 week into February! How’s your month going? ✨ Anyone else still slowly easing into 2019? I like to say February is the New January! You can start fresh & set new goals anytime! I’ve got lots of resources on YouTube & make sure to pick up my planner sticker set to help keep you organized as you plan! Thanks @my_paper_stories for sharing this super cute pic of my Get It Done sticker! 👄⚡️🖤
  • Twinning + masterminding with @iamsophienik today! 👯‍♀️ Having fabulous friends + true connections is vital to a healthy life! Do you agree? ✨ Also vital: the Sea Salt Cold Brew @bardonnala - it was incredible! 🙌🏼
  • I only recently started loving and appreciating the ocean 🌊 There’s no going back now! Northern California is just so beautiful 💙 Where’s your favorite ocean? #jetsetmaebad

 

Disclaimer: The information shared on this website and its affiliated social media channels is not medical advice. It is not intended to replace a one-on-one relationship with a qualified health care professional. All content on this website and its affiliated social media channels is for entertainment purposes only. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Mae Badiyan