That’s my name on the Reebok LA sign!! My heart is so full after an amazing fitness and wellness event this weekend at Reebok LA. I’m so grateful to the team at Reebok LA for […]
B Well by Mae B Fall Wellness Retreat | Reebok LA
Whole 30: Week 5 | Continuing After 30 Days with Model Meals Prepared Food
I had mentioned last week that I might continue for another week of Whole 30 just because I hadn’t been as strict as I wanted and also because I had a fresh delivery from Model […]
Whole 30: Week 4 | How To Survive, Will I Continue, Weight Loss & More!
Last week was my final week of Whole 30! I made it! It’s no secret that the past few weeks were up and down for me. Again, that was because of the myriad of social […]
Whole 30: Week 3 | The Hardest Week Yet + Finding Balance
I wish I had a better report for you, but Week 3 was H A R D. People often ask me: Is Whole 30 hard? My answer is sometimes yes, sometimes no. Whole 30 is not […]
Whole 30: Week 2 | No Desserts! Parties & Events, What I Ate + My Experience
Well….Week 2 was hard! Not because of the Whole 30 program necessarily but because of several external factors. First of all, I had a lot of lunch meetings! And a lot of events that revolved […]
Whole 30: Week 1 | How To Prepare, Cheat Sheets, What I Ate + My Experience
What a week! Earlier this year, I decided to try Whole 30 but honestly, I wasn’t taking it too seriously. I thought that the Whole 30 philosophy was how I was eating anyway. But I […]
The Best Health + Wellness Podcasts
As many of you know, I embarked on a health + wellness journey at the end of 2016 and I’ve been focusing on it more and more as move throughout 2017. To that end, I’m […]
Ultimate Beginners Guide To Running!
You guys. I started running. Well running is a loose term. I’m working on becoming a runner. How’s that? I’ve never been a fan of exercise – not one of those girls who loves to […]
BlogHer 2016 with Kim Kardashian! My Experience & Conference Tips!
This post is sponsored by SheKnows Media. If you’re following me on Snapchat (if you’re not, you should – we have lots of fun over there! my username is @maebad) then you know this past […]