One of my favorite splurges in LA is buying a jar of mango-flavored Coconut Cult coconut yogurt from Erewohn. Have you ever had that stuff!? It tastes like pure magic. I’ll never forget the first […]
COCONUT YOGURT | DIY COCOYO + BENEFITS
Keto Pumpkin Spice Latte | Non-Dairy Cashew Milk
I tried the Starbucks Pumpkin Spice Latte a few years ago and thought it was so gross. Even if I only get a few pumps like most people suggested, it’s still way too sweet for […]
Keto Pumpkin Pie Bars | Grain Free, Sugar Free Dessert!
Happy Fall, Y’all! Is there anything better than this time of year?! I love everything pumpkin, anyone else?! Ever since trying to eat predominantly grain-free and sugar-free, I’ve had to do a lot of experimenting […]
Keto Pumpkin Chili with Zoodles
Ok I know this isn’t the most beautiful plate I’ve created but man it is delicious! And so easy. There’s nothing better than pumpkin season so I plan to fully take advantage of all that […]
Blueberry Muffin Tops | Keto Friendly, Grain Free, Sugar Free!
I have many fond memories of eating blueberry muffins growing up — from library bake sales to farmers market, they were always the treat that I picked. Since going predominately grain-free, I have found a […]
Fat Head Dough | Grain Free, Keto Pizza!
Y’all know I’ve been on a pretty strict mission to be grain-free (I feel so, so much better!!) and trying (keyword: try) to incorporate more keto principles into my daily diet. Well one of the […]
Keto Fluff | Easy Sugar-Free, High-Protein Dessert!
There’s a lot of talk about Keto in the wellness world right now. By definition, I support the concept. I believe the body (especially the brain) needs healthy fats. I personally think the problem with […]