That’s my name on the Reebok LA sign!!
My heart is so full after an amazing fitness and wellness event this weekend at Reebok LA.
I’m so grateful to the team at Reebok LA for allowing me to bring my vision of hosting a Wellness Retreat to life!
When I first started on this path to wellness, it was definitely a more personal journey. But I have encountered so many wonderful people along the way and realized that I have the ability to share what I learn and to impact so many of you! So thank you for coming along for the ride!
For those of you who couldn’t be there, let me walk you through the morning!
We started out with coffee from Alfred (the best coffee and the cutest shop in LA for sure! check out their new Beverly Hills location!) Then we moved out onto the gorgeous rooftop of Reebok LA with a guided meditation and intention-setting practice. My friend Ashley led us by explaining intentions, the New Moon, and helping us focus on what we’d like to manifest. I know it all sounds a bit woo-woo, but at its very core this is all about thinking positive thoughts, dreaming big, writing down goals and focusing on bringing them to fruition. We had DoTerra essential oils and rose quartz stones to use as well.
Then Ashley led us through a light yoga session! It was so nice to stretch and release all that no longer served us. After finishing up yoga, we moved inside for turmeric lattes and fellowship!
I have to say a HUGE THANK YOU to all of the sponsors who contributed and helped make this event a smashing success.
First of all, Reebok LA was so gracious in hosting us at their space in West Hollywood. Look at that studio! Danielle and the team there is incredible and oh so kind! (They have classes all the time – check them out!) And they were so generous in gifting me a super sleep workout outfit and the most chic (hello, black reptile) shoes. Thank you!
Also, some of my absolute favorite brands provided seriously amazing goodies for the fabulous gift bags:
Eating Evolved Coconut Butter Cups
Primally Pure Natural Skincare
I Heart Keenwah
Inspired Oil Life Essential Oils
I hope to be hosting even more Wellness Retreats all across the country in 2018!
But for now, I hope you’ll join my digital Fall Wellness Retreat over on Facebook
It’s completely free and I’m sharing tons of great information!
Thanks for all your support & coming along on this wellness journey with me
Here’s to your continued health & prosperity!