Mae Badiyan | Lifestyle + Law

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Food, Wellness

Summer Reset | Getting Back On Track After Quarantine

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I got a little tooo comfortable during quarantine…. Well, I did a pretty good job of taking care of my mental and physical well-being but still I didn’t pay as much attention to the physical […]

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Food, Recipe

How To Make Dalgona Whipped Coffee At Home

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Dalgona Coffee. Whipped Coffee. TikTok Coffee. Whatever you call it, this delicious coffee drink is taking the Internet by storm in these days of social isolation and quarantine. Whipped coffee is a South Korean drink […]

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Food, Recipe

Maca Chocolate Chip Balls | Sugar Free, Keto Friendly + No Bake!

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I understand the impact that sugar can have on my body, so I’m really trying to reduce how much of it I eat. But let’s be real — I LOVE SWEETS. I am always perusing […]

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Food, Home, Lifestyle

My Grocery List | Sprouts Favorites Haul!

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I love grocery shopping. Anyone else? No? Ok cool. Ever since I started my wellness journey, I’ve fallen in love with walking down the aisles and checking the ingredient labels and discovering new products. While […]

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Food, Recipe

COCONUT YOGURT | DIY COCOYO + BENEFITS

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One of my favorite splurges in LA is buying a jar of mango-flavored Coconut Cult coconut yogurt from Erewohn. Have you ever had that stuff!? It tastes like pure magic. I’ll never forget the first […]

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Food, Recipe

Keto Pumpkin Spice Latte | Non-Dairy Cashew Milk

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I tried the Starbucks Pumpkin Spice Latte a few years ago and thought it was so gross. Even if I only get a few pumps like most people suggested, it’s still way too sweet for […]

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Food, Recipe

Keto Pumpkin Pie Bars | Grain Free, Sugar Free Dessert!

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Happy Fall, Y’all! Is there anything better than this time of year?! I love everything pumpkin, anyone else?! Ever since trying to eat predominantly grain-free and sugar-free, I’ve had to do a lot of experimenting […]

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Food, Recipe

Keto Pumpkin Chili with Zoodles

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Ok I know this isn’t the most beautiful plate I’ve created but man it is delicious! And so easy. There’s nothing better than pumpkin season so I plan to fully take advantage of all that […]

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Food, Recipe

Blueberry Muffin Tops | Keto Friendly, Grain Free, Sugar Free!

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I have many fond memories of eating blueberry muffins growing up — from library bake sales to farmers market, they were always the treat that I picked. Since going predominately grain-free, I have found a […]

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Food, Recipe

Fat Head Dough | Grain Free, Keto Pizza!

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Y’all know I’ve been on a pretty strict mission to be grain-free (I feel so, so much better!!) and trying (keyword: try) to incorporate more keto principles into my daily diet. Well one of the […]

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MEET MAE

Content Creator. Mediator. Trademark attorney. Loves planning and organization. Business advisor, leadership consultant & marketing specialist. Mae is inspired by the community-building process, her family, world travel and beautiful spaces.

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Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Links are affiliate links. The information shared on this website and its affiliated social media channels is not legal or medical advice. It is not intended to replace a one-on-one relationship with a qualified professional in the healthcare or legal field. All content on this website and its affiliated social media channels is for entertainment purposes only. You are encouraged to make your own decisions based upon your research and in partnership with a qualified professional.

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Mae Badiyan | Lifestyle + Law