Mae Badiyan | Lifestyle + Law

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Wellness

Summer Reset | My Morning Routine

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I really enjoyed my time at home during quarantine, maybe a bit too much! 😉 I shared in a recent post that I got a little too comfortable during quarantine and I am really working […]

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Wellness

Float Therapy | How To Prep + Benefits

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I recently got to try float therapy at FloatStilly and it was so cool! If you’ve never heard of float therapy, it’s a large pod filled with water and over 1000 pounds of pharmaceutical grade […]

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Food, Wellness

Summer Reset | Getting Back On Track After Quarantine

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I got a little tooo comfortable during quarantine…. Well, I did a pretty good job of taking care of my mental and physical well-being but still I didn’t pay as much attention to the physical […]

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Home, Lifestyle, Wellness

My Nighttime Routine for the Best Sleep

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nectar lush mattress best night sleep tip nighttime routine quality

This post contains affiliate links. I was gifted a mattress from Nectar. All opinions are my own, as always.You can use my link and code MAEBAD for $100 off your Nectar mattress! Sleep is such […]

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Beauty, Wellness

My Oral Health Routine for Overall Wellness

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are my own.. #DoMoreForYourWholeMouth #ColgatePartner #CollectiveBias Besides brushing my teeth twice a day and going to the dentist twice a year, […]

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Beauty, Travel, Wellness

Immunity Boost | DIY Essential Oil Blend

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The seasons are changing and FALL is COMING! Bless up. But I find that when the seasons change, it’s especially important for me to pay extra attention to taking care of myself. The end of […]

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Collagen, Food, Recipe, Wellness

Keto Fluff | Easy Sugar-Free, High-Protein Dessert!

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There’s a lot of talk about Keto in the wellness world right now. By definition, I support the concept. I believe the body (especially the brain) needs healthy fats. I personally think the problem with […]

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Movement, Wellness

WHAT IS PILATES? + SPEIR PILATES SANTA MONICA REVIEW

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Have y’all ever tried Pilates on a Reformer Machine? Let me tell ya, it is hard. But, I LOVED my experience at Speir Pilates in Santa Monica. I was lucky to be invited to their […]

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Collagen, Wellness

How Do I Take Collagen? 10 Easy Ways!

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Collagen continues to be one of the biggest health trends. But, collagen shouldn’t really be classified as a trend, because it’s a powerhouse supplement that has so many benefits. So what is collagen exactly? Collagen […]

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Lifestyle, Tech, Wellness

The Best Health + Wellness Podcasts

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 I embarked on a health + wellness journey a few years ago & I’m trying to listen to podcasts to learn more and more. Not only do podcasts offer an incredible amount of information from […]

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MEET MAE

Content Creator. Mediator. Trademark attorney. Loves planning and organization. Business advisor, leadership consultant & marketing specialist. Mae is inspired by the community-building process, her family, world travel and beautiful spaces.

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Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Links are affiliate links. The information shared on this website and its affiliated social media channels is not legal or medical advice. It is not intended to replace a one-on-one relationship with a qualified professional in the healthcare or legal field. All content on this website and its affiliated social media channels is for entertainment purposes only. You are encouraged to make your own decisions based upon your research and in partnership with a qualified professional.

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Mae Badiyan | Lifestyle + Law