Mae Badiyan

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Food, Home, Lifestyle

What’s In My Fridge | Healthy Eating Essentials

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I hear this all the time: “What exactly am I supposed to eat!? Just make me a list of what to buy to keep in my fridge!” Well if only it was that easy. The […]

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Food, Whole 30

Whole 30: Week 5 | Continuing After 30 Days with Model Meals Prepared Food

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Check out my updated Amazon Wellness Idea List that includes so many easy resources for Whole 30, including cookbooks, quick & nutritious snacks and more! I had mentioned last week that I might continue for […]

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Food, Whole 30

Whole 30: Week 4 | How To Survive, Will I Continue, Weight Loss & More!

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  Check out my updated Amazon Wellness Idea List that includes so many easy resources for Whole 30, including cookbooks, quick & nutritious snacks and more!   Last week was my final week of Whole […]

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Food, Whole 30

Whole 30: Week 3 | The Hardest Week Yet + Finding Balance

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  Check out my updated Amazon Wellness Idea List that includes so many easy resources for Whole 30, including cookbooks, quick & nutritious snacks and more!   I wish I had a better report for […]

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Food, Whole 30

Whole 30: Week 2 | No Desserts! Parties & Events, What I Ate + My Experience

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Check out my updated Amazon Wellness Idea List that includes so many easy resources for Whole 30, including cookbooks, quick & nutritious snacks and more! Well….Week 2 was hard! Not because of the Whole 30 […]

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Food, Whole 30

Whole 30: Week 1 | How To Prepare, Cheat Sheets, What I Ate + My Experience

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  Check out my updated Amazon Wellness Idea List that includes so many easy resources for Whole 30, including cookbooks, quick & nutritious snacks and more!   What a week! Earlier this year, I decided […]

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MEET MAE

Content Creator. Mediator. Trademark attorney. Loves planning and organization. Business advisor, leadership consultant & marketing specialist. Mae is inspired by the community-building process, her family, world travel and beautiful spaces.

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Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Links are affiliate links. The information shared on this website and its affiliated social media channels is not legal or medical advice. It is not intended to replace a one-on-one relationship with a qualified professional in the healthcare or legal field. All content on this website and its affiliated social media channels is for entertainment purposes only. You are encouraged to make your own decisions based upon your research and in partnership with a qualified professional.

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Mae Badiyan