What a week! Earlier this year, I decided to try Whole 30 but honestly, I wasn’t taking it too seriously. I thought that the Whole 30 philosophy was how I was eating anyway. But I […]
The Best Health + Wellness Podcasts
I embarked on a health + wellness journey a few years ago & I’m trying to listen to podcasts to learn more and more. Not only do podcasts offer an incredible amount of information from […]
Ultimate Beginners Guide To Running!
You guys. I started running. Well running is a loose term. I’m working on becoming a runner. How’s that? I’ve never been a fan of exercise – not one of those girls who loves to […]
BlogHer Conference with Kim Kardashian! Review, Tips + How To Prepare
This post is sponsored by SheKnows Media. If you’re following me on Snapchat (if you’re not, you should – we have lots of fun over there! my username is @maebad) then you know this past […]