Fat Head Dough | Grain Free, Keto Pizza!

Y’all know I’ve been on a pretty strict mission to be grain-free (I feel so, so much better!!) and trying (keyword: try) to incorporate more keto principles into my daily diet. Well one of the things I have missed most is PIZZA! It’s sooo easy once you get the hang of it. Feel free to experiment a little and find the ratios that work well for you. But this recipe has worked perfectly for me every single time.



1 1/2 cups Mozzarella (shredded)

2 tablespoons Cream Cheese

2 eggs

1/3 cup Coconut Flour



Preheat oven to 425* F

Combine the shredded mozzarella with cream cheese and microwave for about 60 seconds. Check halfway through and mix it. The goal is to get a soft consistency so they mix well.

Stir in beaten eggs and coconut flour.

Knead with your hands until a dough forms. You may have to microwave again if it becomes too hard.

Spread the dough over a baking sheet lined with parchment paper. I suggest using two sheets of parchment paper and a rolling pin to spread the dough.

Use a fork to poke lots of holes through the dough before baking.

Bake for 7 – 10 minutes. Remove poke more holes where there are bubbles. Bake for 5 – 7 more minutes.

That’s It! Top with your favorite ingredients and pop back into the oven to melt cheese if you’re using it / help the ingredients get yummy and gooey!



I never purchase pre-shredded cheese because there are so many additives! Buy a block of mozzarella and shred it yourself – I know it take a little extra elbow grease but it’s worth it. When kneading, you may wish to throw the dough again your counter — sounds funny, but that’s my mom’s trick and it helps incorporate everything! Make sure you use a silicon baking sheet and PARCHMENT PAPER! Do NOT use foil. The dough will stick! Not that I know from experience or anything 😉

I added mushrooms, ham, tomatoes and fresh mozzarella on my pizza. I sautéed the mushrooms, ham and tomatoes for a bit before adding them to the pizza. That helps to release the natural liquid so it doesn’t make my pizza soggy! Top with fresh basil and ENJOY!

If you make this, I would love to see! Share a pic on Instagram and tag me! @maebad

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